*RESERVE YOUR SPOT TODAY’S CLASS.
Every Minute On the Minute Complete 4 DBell Snatches (Alternating) for 11 Sets
Then…….
Black/Blue/Grey WOD
10 Rounds For Time of:
15 Double Unders (30 Singles)
5 Burpees
February “COOL” Board
***Make some goals for yourself for February
– Evan – 1st Ring Muscle Up!
– Emily – 140# Snatch
– Steph – 140# Snatch Balance
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