*RESERVE YOUR SPOT TODAY’S CLASS.
Black/Blue/Grey WOD
“Jackovin’s Birthday WOD”
For Time:
400m Run
22 Cleans (185/125) (155/105) (125/85) (95/65) (65/45)
400m Run
22 Cleans
400m Run
May “COOL” Board
***Make some goals for yourself for May
– Leann – 210# Back Squat
– Angie M. – 220# x 2 Back Squat
– Scott – 265# Back Squat
– Kira – 135# Push Press
– Justice – 95# Push Press