11/9/17

*RESERVE YOUR SPOT TODAY’S CLASS.

Make Up/Challenge/Skill DAY

November “COOL” Board

***Make some goals for yourself for November

– Shelley – 140# Hang Power Clean
– Nick D. – 315# Hang Power Clean
– Bobby – 315# Hang Power Clean
– Angie M. – 185# Hang Power Clean
– Christina – 125# Hang Power Clean
– Sean W. – 310# Hang Power Clean
– Jake – 210# Hang Power Clean
– V. – 140# Hang Power Clean
– Kasey – 200# Hang Power Clean
– Scott – 160# Squat Snatch
– Michelle – 225# Back Squat
– Ayah – 140# Back Squat
– Rebecca – PegBoard Climb
– Heather – PegBoar Climb
– Dustin – 375# Back Squat
– Steve L. – 235# Clean & Jerk
– Steve L. – 415# Deadlift
– Steve L. – 285# Bench Press
– Bri – 145# Back Squat
– Alex – 325# Back Squat
– Scott – 255# Back Squat
– Nick B. – 295# Back Squat
– Jeffrey – 345# Back Squat
– Jeff S. – 345# Back Squat

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