6/5/17

*RESERVE YOUR SPOT TODAY’S CLASS.

Every 2 Minutes Complete 1 Squat Clean + Split Jerk for 7 Sets

Then……

Black/Blue/Grey WOD

“Double Grace”
For Time:
60 Clean & Jerks (135/95) (95/65) (65/45) (45/35)

June “COOL” Board

***Make some goals for yourself for June

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