*RESERVE YOUR SPOT TODAY’S CLASS
Every Minute On the Minute 3 Hang Snatches for 10 Minutes
Then…….
Black/Blue/Grey WODs
For Time:
20 Turkish Get-Ups (70/53) (53/35) (35/26) (26/18) (18/10 DBell)
June “COOL” Board
***Make some goals for yourself for June
– Mike F. – 305# Deadlift
– Emily – 120# Snatch
– Emily – 155# Squat Clean
– Eddie M. – 195# Squat Clean
– Shelly – 135# Squat Clean
– Pete – 200# Squat Clean
– Adora – 120# Squat Clean
– Angie M. – 155# Squat Clean
– Sean W. – 255# Squat Clean
– Cory – 305# Squat Clean
– Kevin P. – 240# Squat Clean
– Jon – 305# Squat Clean
– Mike F. – 325# Deadlift
– Dana – 120# Squat Clean
– Joe R. – 165# Squat Clean
– Aaron – 265# Clean & Jerk
– Aaron – 225# Snatch
– Steve H. – 145# Snatch
– Leann – 180# Back Squat
– Steve H. – 205# Clean & Jerk
– Heidi – 170# Clean & Jerk
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