*RESERVE YOUR SPOT TODAY’S CLASS
Black/Blue/Grey WODs
As Many Reps As Possible in 9 Minutes of:
3 – 6 – 9 – 12 – 15 – 18 – 21 – ……
Deadlifts (255/165) (205/135) (155/105) (115/75)
Handstand Push Ups (Ab-Mat Under Head) (Feet on Box) (DBell Press)
March “COOL” Board
***Make some goals for yourself for March
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