2/2/15

*RESERVE YOUR SPOT TODAY’S CLASS

Every 2 Minutes On the Minute 5 Deadlifts for 5 Sets

Then………

Black/Blue/Grey WODs

7 Rounds For Time of:
7 WallBalls (20/14) (14/10) (10/6)
7 Pull-Ups (with Bands) (Ring Rows)

February “COOL” Board

***Make some goals for yourself for February

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