*RESERVE YOUR SPOT TODAY’S CLASS
Make Up/Challenge/Skill DAY
October “COOL” Board
***Make some goals for yourself for October
– Mike – 180# Hang Clean
– Abbie – 135# Clean
– Steve H. – 200# Clean
– Shelley – 135# Clean
– Adam P. – 215# Clean
– Jeff E. – 225# Clean
– Kasey – 175# Clean
– Dan – 195# Clean
– Megan – 125# Clean
– Linda – 175# Back Squat
– Abbie – 145# Split Jerk
– Meghan – 160# Split Jerk
– Jordanne – 53# Turkish Get Up
– Morgan – 113 Consecutive Double Unders
– Aaron – 265# Split Jerk
– Eric – 275# Split Jerk
– Abbie – 1st Bar Muscle Up!
– Claire – 165# Back Squat
– Sean W. – 395# Back Squat
– Shelly – 190# Back Squat
– Sam C. – 7 Consecutive Bar Muscle Ups
– Abbie – 110# Snatch
– Shelly – 1st Ring Dip
– Wes – 4 Consecutive Ring Muscle Ups
– Seth – 1st Ring Muscle Up!
– Kasey – 305# Deadlift
– Wes – 225# Clean & Jerk
– Beth – 155# Clean & Jerk
– Taylor – 145# Front Squat
+