6/2/14

*RESERVE YOUR SPOT TODAY’S CLASS

Black/Blue/Grey WODs

3 Rounds For Time of:
1 Rope Climb (3 x Progressions)
15 Squat Cleans (155/105) (115/75) (75/45)
1 Rope Climb (3 x Progressions)
*REST 60 Seconds in between Rounds

June “COOL” Board

***Make some goals for yourself for June

This entry was posted in Videos, WOD. Bookmark the permalink.

7 Responses to 6/2/14

Leave a Reply to Kady Cancel reply

Your email address will not be published. Required fields are marked *