Make Up/Challenge/Skill DAY

March “COOL” Board

***Make some goals for yourself for March

–  Eric – 7 Consecutive Muscle Ups
–  Emily – Amanda As Rx’d

This entry was posted in Videos, WOD. Bookmark the permalink.

4 Responses to 3/6/14

  1. Eddie Mrowka says:

    BOOM!!!!! 14.1 is in the books…

    I missed out on signing up for the Open because I knew I couldn’t do double unders consecutively, but a BIG thank you to Jim for encouraging me to do it and set a benchmark for myself.

    14.1 – 96

    First time ever I’ve been able to do a couple singles, transition to a double under, come back to singles, and so on without stopping. It wasn’t pretty but I did it.


  2. Jordanne says:

    Tried to cancel today’s class and locked my acct instead. I’m just going to go home and rub two sticks together to cook dinner -_-

Leave a Reply

Your email address will not be published. Required fields are marked *