3/1/14

*RESERVE YOUR SPOT TODAY’S CLASS

Black/Blue/Grey WODs

 Open WOD 14.1

As Many Reps As Possible in 10 Minutes of:
30 Double Unders (60 Singles)
15 Power Snatches “Ground to Overhead” (75/55) (55/35) (35/15)

March “COOL” Board

***Make some goals for yourself for March

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