2/3/14

*RESERVE YOUR SPOT TODAY’S CLASS

Find a 1 Rep Max Snatch

Then……..

Black/Blue/Grey WODs

5 Rounds For Time of:
5 Deadlifts (275/185) (225/145) (185/115) (135/85) (95/55)
10 Burpees

February “COOL” Board

***Make some goals for yourself for February

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