Back Squat 5 x 3
Then………
Black/Blue/Grey WODs
Mystery
September “COOL” Board
***Make some goals for yourself for September
– Jon C. – 1st Muscle Up!!
Your email address will not be published. Required fields are marked *
Comment *
Name *
Email *
Website
Save my name, email, and website in this browser for the next time I comment.
Δ
One Response to 9/10/13