Black/Blue/Grey WODs
For Time:
21 – 15 – 9
Deadlifts (275/185) (225/145) (155/85)
Box Jumps (30/24) (24/20) (20/12)
August “COOL” Board
***Make some goals for yourself for August
/ What are FIREBREATHERS Talking About /
- Ean on 12/18/20
- Glenda Dupons on Athlete of the Month: Jeff Ellis
- Parker Wood on Athlete of the Month: Justice Braunschweig
- Parker Wood on Athlete of the Month: Justice Braunschweig
- Dustin W on 6/28/19
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/ What’s Happening /
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8 Responses to 8/2/13