Make Up/Challenge/Skill DAY

July “COOL” Board

***Make some goals for yourself for July

–  Josh – 185# Split Jerk
–  Tony – 285# Split Jerk
–  Shelley – 130# Split Jerk

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2 Responses to 7/2/13

  1. Aaron says:

    205# Split Jerk

  2. Todd says:

    Today, Nasty Girls, as rx’d: 13:02. It’s been A LONG time since I’ve done this wod. 5 minute PR.

    But, it wasn’t all peaches today. I am taking a nice shower, I get out, I look into my gym bag…no clothes. They were exactly where I left them, at home. Ugh! The world of Todd.

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