Black/Blue/Grey WODs
“Annie“
50-40-30-20 and 10 rep rounds of:
Double-unders (1/2 Double Unders) (2 x Singles)
Sit-ups
Post time to comments.
May “COOL” Board
***Make some goals for yourself for May
– Team 515 – Qualified for the GAMES
/ What are FIREBREATHERS Talking About /
- Ean on 12/18/20
- Glenda Dupons on Athlete of the Month: Jeff Ellis
- Parker Wood on Athlete of the Month: Justice Braunschweig
- Parker Wood on Athlete of the Month: Justice Braunschweig
- Dustin W on 6/28/19
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/ What’s Happening /
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4 Responses to 6/6/13