Black/Blue/Grey WODs
For Time:
100 Pull-Ups (with Bands) (Ring Rows)
May “COOL” Board
***Make some goals for yourself for May
– Angie – 200# Deadlift
– Alison – 165# Deadlift
– Julie – 165# Deadlift
– Annette – 285# Deadlift
– Kevin C. – 505# Deadlift
– Steve T. – 305#x 3 Deadlift
– Shelley – 225# x 3 Deadlift
– Beth – 240# Deadlift
– Joe K. – 235# Deadlift
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