Paleo Resources

Paleo Resources:

The-Paleo-Diet

thePaleoSolution_QuickStart

thePaleoSolution_FoodMatrix

Paleoshopping-list

robbwolf.com (also the book The Paleo Solution by Robb Wolf)

www.wallacefarms.com – local grass-fed beef, etc.

stevesoriginal.com – paleokits

Recipe websites & other good info (in no particular order):

2012 Dirty Dozen List: Foods to Buy Organic
1. apples
2. celery
3. sweet bell peppers
4. peaches
5. strawberries
6. nectarines (imported)
7. grapes
8. spinach
9. lettuce
10. cucumbers
11. blueberries (domestic)
12. potatoes

2012 Clean 15 List: Foods Okay to Buy Non-Organic
1. onions
2. sweet corn …Note: not paleo
3. pineapples
4. avocado
5. cabbage
6. sweet peas
7. asparagus
8. mangoes
9. eggplant
10. kiwi
11. cantaloupe (domestic)
12. sweet potatoes
13. grapefruit
14. watermelon
15. mushrooms

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