6/2/12

PARTNER WOD

–  Only 1 partner working at a time

–  For 1 minute As Many Air Squats As Possible (up to 60)

–  For next minute you have to get 60 Pull Ups MINUS However Many Squats you got

–  Goal is to go for as many minutes as possible

–  Squats only count while other partner is in the bottom of the squat position

–  Pull Ups only count while partner is in the plank position

June “COOL” Board

***Make some goals for yourself for June

–  Annette – 240# Deadlift
–  Meghan – 260# Deadlift
–  Taylor – 235# Deadlift

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