PARTNER WOD
– Â Only 1 partner working at a time
– Â For 1 minute As Many Air Squats As Possible (up to 60)
– Â For next minute you have to get 60 Pull Ups MINUS However Many Squats you got
– Â Goal is to go for as many minutes as possible
– Â Squats only count while other partner is in the bottom of the squat position
– Â Pull Ups only count while partner is in the plank position
June “COOL” Board
***Make some goals for yourself for June
– Â Annette – 240# Deadlift
– Â Meghan – 260# Deadlift
– Â Taylor – 235# Deadlift
4 Responses to 6/2/12