4/3/12

Posted on April 2, 2012 by Bobby

Black/Blue/Grey WODs

Five rounds for time of:
Barbell Overhead walking lunges, 50 feet (45/35) (35/25) (25/15)
21 Burpees

Let trailing knee gently kiss the ground on each lunge.

Post time to comments.

April “Cool” Board

***Make some goals for yourself for April

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