Black/Blue/Grey WODS
Seven rounds of:
35 Double-unders (15 Double Unders) (70 Singles)
1 Snatch
Make one snatch attempt per round.
Rebecca Voigt 8:00/875lbs, Kristan Clever 9:50/444lbs.
Post time and total of all successful snatches to comments. Do not count missed reps.
November “Cool†Board
***Make some goals for yourself for November
13 Responses to 11/3/11