9/2/11

WOD

15-12-9-6-3 reps for time of:
Power clean (135/95) (95/65) (65/45)
Bar-facing burpee

Jesse Bazarnick 4:42, Austin Malleolo 4:43, Matt Chan 4:57, Candice Ruiz 5:21 (95lbs), Chad Wittman 5:47.
Post time to comments.

September “Cool” Board

***Make some goals for yourself for September

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