6/8/11

Push Jerk 2-2-2-2-2-2-2-2-2-2 reps (10×2)

Post load(s) to comments.

THEN…………

2 Minute Challenge:

Chest-to-Bar Pull-Ups (Normal Pull-Ups) (with Band)

June “Cool” Board

***Make some goals for yourself for June

–  Meghan – BEAT Bobby in Soccer WOD!!!
–  Adam S. – 1st Rope Climb
–  Ash – Handstand Walk 4 Squares (16 feet)
–  Ash – 6 Consecutive Muscle Ups
–  Jaime – Successfully Completed the Ultimate Athlete Challenge!
–  Mr. & Mrs. Justin Vaught!!!
–  Fred – 10 Consecutive Double Unders

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