2/11/11

Make Up/Challenge/Skill DAY


February “COOL” Board

–  Ramsey – 1st Muscle-Up Ever!
–  Justin – Overhead Squat 115# (got 145#)
–  Jasmine – 5 Consecutive Pull-Ups
–  Ramsey – HSPU on the Ice
–  Jodi – Double digit Pull Ups (12)
-  Krista – “Grace” Rx’d (95#)
-  Jaime – 1st Strict HSPU

This entry was posted in WOD. Bookmark the permalink.

13 Responses to 2/11/11

Leave a Reply to Nick Cancel reply

Your email address will not be published. Required fields are marked *