11/13/10

TEAM WOD

– Break Up in to Teams of 3 or 4

– Each Team will choose 1 movement, and appropriate prescribed weight for the movement

– We will then come up with the rep scheme for the workout

Cool Points Standings:

1. Lindsay Noyce – 395
2. Jim Noyce – 360
3. Teague Bohlke – 270
4. Bobby Noyce – 255
5. Nate Christensen – 200
6. Jaime Maro – 185
7. Shelley Noyce – 175
8. Justin Vaught – 150
9. Will O. –130
10. Jeremy Yoder – 110
11. Carolyn Grammens– 95
12. Kam Kielhorn – 85
13. Neil Davis – 40
14. Erica Sholly – 60
15. Travis Herink – 50
16. Jeremy Huisman – 50
17. Jodi Noble – 45
17. Signe Newman – 45
19. Katie Claeys – 35
19. Bryant Pickering – 35
21. Adam Soyer – 30
21. Todd Fox – 30
23. Andi Christenson – 25
24. Angie Starmer – 10

CQOD:  What volcano’s eruption in 79 A.D. dumped ashes and stones for many hours, burying the Roman city of Pompeii? (30 Cool Points)

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