11/8/10

Thruster 1-1-1-1-1-1-1 reps

Then………

Black WOD

For Time 21-15-9 reps of:
Deadlift (225/155)
Overhead squat (135/95)

Blue WOD

For Time 21-15-9 reps of:
Deadlift (155/105)
Overhead squat (96/65)

Grey WOD

For Time 21-15-9 reps of:
Deadlift (105/75)
Overhead squat (65/45)

Cool Points Standings:

1. Jim Noyce – 360
2. Lindsay Noyce – 355
3. Bobby Noyce – 255
4. Teague Bohlke – 240
5. Jaime Maro – 185
6. Shelley Noyce – 175
7. Nate Christensen – 170
8. Justin Vaught – 150
9. Will O. –130
10. Carolyn Grammens– 95
11. Kam Kielhorn – 85
12. Jeremy Yoder – 70
13. Erica Sholly – 60
14. Travis Herink – 50
14. Jeremy Huisman – 50
16. Jodi Noble – 45
17. Katie Claeys – 35
17. Bryant Pickering – 35
19. Adam Soyer – 30
19. Todd Fox – 30
21. Andi Christenson – 25
22. Angie Starmer – 10

CQOD:  What is the name of the green humanoid figure who was the subject of a 233-episode series of American television which spanned over a 35-year period? (30 Cool Points)  Bonus: Who was his principle sidekick? (20 Points)  AND who are his nemeses? (20 Points)

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15 Responses to 11/8/10

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