11/3/10

Black WOD

3 Round For Time:

15 Hang Power Cleans (135/95)

15 Burpees

Blue WOD

3 Round For Time:

15 Hang Power Cleans (95/65)

15 Burpees

Grey WOD

3 Round For Time:

15 Hang Power Cleans (65/45)

15 Burpees

Compare to 9/28/10

THEN………

AMRAP in 2 Minutes of:

DOUBLE UNDERS

Cool Points Standings:

1. Jim Noyce – 360
2. Lindsay Noyce – 330
3. Bobby Noyce – 255
4. Teague Bohlke – 240
5. Jaime Maro – 185
6. Nate Christensen – 160
7. Justin Vaught – 150
8. Shelley Noyce – 145
9. Will O. –130
10. Carolyn Grammens– 95
11. Erica Sholly – 60
12. Kam Kielhorn – 55
13. Travis Herink – 50
13. Jeremy Huisman – 50
15. Jodi Noble – 45
16. Katie Claeys – 35
16. Bryant Pickering – 35
18. Adam Soyer – 30
18. Todd Fox – 30
20. Andi Christenson – 25
21. Angie Starmer – 10

CQOD:  On Seinfeld what holiday was invented by Frank Costanza that celebrates with an aluminum pole (not a tree), the “Feats of Strength”, and the “Airing of Grievances.” (30 Points)

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