11/2/10


“Forrest”

Black WOD

3 Rounds For Time:

20 L Pull-Ups

30 Toes-to-Bar

40 Burpees

Run 800 meters

Blue WOD

3 Rounds For Time:

20 Strict Pull-Ups

30 Toes-to-Bar

40 Burpees

Run 800 meters

Grey WOD

3 Rounds For Time:

20 Strict Pull-Ups (with Band)

30 Leg Raises

40 Burpees

Run 800 meters

White WOD

3 Rounds For Time:

10 Strict Pull-Ups (with Band)

15 Leg Raises

20 Burpees

Run 400 meters

Cool Points Standings:

1. Jim Noyce – 360
2. Lindsay Noyce – 330
3. Bobby Noyce – 255
4. Teague Bohlke – 240
5. Jaime Maro – 185
6. Nate Christensen – 160
7. Justin Vaught – 150
8. Will O. –130
9. Shelley Noyce – 105
10. Carolyn Grammens– 95
11. Erica Sholly – 60
12. Kam Kielhorn – 55
13. Travis Herink – 50
13. Jeremy Huisman – 50
15. Katie Claeys – 35
15. Bryant Pickering – 35
17. Jodi Noble – 35
18. Adam Soyer – 30
18. Todd Fox – 30
20. Andi Christenson – 25
21. Angie Starmer – 10

CQOD:  What ’90s teen sitcom celebrated its 10 year anniversary since going off the air on September 2nd of this year?  (40 Cool Points)

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