10/25/10

Front squat 1-1-1-1-1-1-1 reps

Then…….

WOD

For Time:

5K Run or Row

Cool Points Standings:

1. Jim Noyce – 360
2. Bobby Noyce – 255
2. Lindsay Noyce –255
4. Nate Christensen – 160
5. Jaime Maro – 155

6. Teague Bohlke – 140
7. Will O. –130
8. Justin Vaught – 115
9. Shelley Noyce – 105
10. Carolyn Grammens– 65
11. Erica Sholly – 60
12. Travis Herink – 50
12. Jeremy Huisman – 50
14. Kam Kielhorn – 45
15. Katie Claeys – 35
15. Bryant Pickering – 35
17. Jodi Noble – 35
18. Adam Soyer – 30
18. Todd Fox – 30
20. Andi Christenson – 25
21. Angie Starmer – 10

CQOD:  What are the full names (first and last) of the 1st winners ever of the CrossFit Games in 2007, man and woman? (30 Cool Points for each person)

This entry was posted in WOD. Bookmark the permalink.

28 Responses to 10/25/10

  1. Pingback: 2/9/11 | CrossFit 515, CrossFit Des Moines, Clive, Iowa, Gym, Des Moines Fitness, CrossFit Iowa

Leave a Reply

Your email address will not be published.