This Friday @ 7pm: First CrossFit 515 PARTY!!
Jim & Shelley’s house: 905 48th St – West Des Moines
Don’t miss the fun! All CF515 friends & family invited.
Saturday, November 6: Barbells for Boobs
More details coming soon!
Saturday, November 20: Living History Farms Race
*Come join the fun and run as a team. Race fee is $32 – but CF515 will be providing Nike dry-fit team shirts to participants – sign up at CF515 by Monday (10/25)!!