Black WOD
Ten rounds for time of:
15 Deadlifts (135/95)
15 Push-ups
Chris Spealler 6:45, Karianne Dickson 9:59 (95lbs). Post time to comments.
Blue WOD
Ten rounds for time of:
15 Deadlifts (115/75
15 Push-Ups (on knees)
Grey WOD
Ten rounds for time of:
10 Deadlifts (95/65)
10 Push-Ups (on knees)
THEN…..
Optional:  Death by Pull-Up  1…2…3…4…5…6…7…8…9…….??
Cool Points Standings
1. Jim Noyce – 325
2. Bobby Noyce – 225
3. Lindsay Noyce –185
4. Nate Christensen – 160
5. Jaime Maro – 155
6. Will O. –130
7. Justin Vaught – 115
8. Teague Bohlke – 70
9. Carolyn Grammens– 65
10. Shelley Noyce – 65
11. Erica Sholly – 60
12. Katie Claeys – 35
13. Todd Fox – 30
14. Andi Christenson – 25
14. Grant Waltz – 25
16. Travis Herink – 20
17. Kam Kielhorn – 10
17. Angie Starmer – 10
CQOD: Â In ancient mythology, after slaying the minotaur, Theseus found his way out of what maze by following a thread? (30 Cool Points) Â Bonus: Â A minotaur was a creature with the head of a ________ Â on the body of a man? (15 cool points)
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