WOD
???????????
Cool Points Standings
1. Jim Noyce – 325
2. Bobby Noyce – 225
3. Lindsay Noyce –185
4. Nate Christensen – 160
5. Will O. –130
6. Jaime Maro – 125
7. Justin Vaught – 115
8. Teague Bohlke – 70
9. Carolyn Grammens– 65
10. Shelley Noyce – 65
11. Erica Sholly – 60
12. Katie Claeys – 35
13. Todd Fox – 30
14. Andi Christenson – 25
14. Grant Waltz – 25
16. Travis Herink – 20
17. Kam Kielhorn – 10
17. Angie Starmer – 10
CQOD: Â How many calories are in each of the following? Â 1 gram of carbohydrate? Â 1 gram of protein? Â 1 gram of fat? (30 Cool Points, must know all 3)
+
Carb=4, protein=4, fat=9
Ding…..Ding……Ding
I was going with 9, 15 and 21. Wrong again
Not sure if you’ve been reading the message boards, but we miss you at class Jeremy 🙁
I’m planning on coming tonight! I’m feeling better, and I’ve about kicked the crud. Tonight looks more like a muscle killer than a lung killer, so it should be a good night to return?