Time to put CrossFit 515 on the map!! Think you have what it takes to beat the Again Faster Team? Lets see what you got:
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Black WOD
3 rounds:
200m Run
50 Double-unders
25 Thrusters (95/65)
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Blue WOD
3 rounds:
200m Run
50 Double-unders
25 Thrusters (65/45)
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Grey WOD
3 rounds:
200m Run
100 single jumps
25 Thrusters (35/15)
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White WOD
3 rounds:
200m Rum
50 single jumps
10 Thrusters (15/PVC)
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 Cool Points Standings:
1. Lindsay Noyce – 95
2. Will O. – 90
3. Jaime Maro – 65
4. Bobby Noyce – 65
5. Justin Vaught – 45
6. Nate Christensen – 40
7. Angie Starmer – 10
8. Jim Noyce – 10
1. Lindsay Noyce – 95
2. Will O. – 90
3. Jaime Maro – 65
4. Bobby Noyce – 65
5. Justin Vaught – 45
6. Nate Christensen – 40
7. Angie Starmer – 10
8. Jim Noyce – 10
CQOD: Name the movie starring a car named Eleanor. (25 cool points) What kind of car was she? (extra 20 points)
15 Responses to 9/8/10