WOD
3 Rounds For Time:
Row 300 meters
15 Burpees
15 Walking Lunges (Each Leg)
Cool Point Standings:
1. Lindsay Noyce – 55
2. Justing Vaught – 45
2. Bobby Noyce – 45
4. Jaime Maro – 30
5. Jim Noyce – 10
CQOD: Â What is the name of the traditional Japanese folk art of folding paper? Â (35 cool points)
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Origami…is it cheating if I had to look up how to spell it for sure?!? 🙂
I will only allow it if you can also tell me the name of the art of growing trees, or woody plants shaped as trees, in containers.
Bonzi … bonsi? Bons-eye? haha – No clue on the spelling
Somebody has been watching Saved By the Bell
Bonsai!!!! I think I get the credit since I DID know how to spell that one…looked it up for Dad one time when we were talking about it from Saved By the Bell.
…want to make sure I move ahead of “Justing” 🙂
WOD 10:20
The burpees after rowing were a killer. I found myself wishing that more of the WOD would have been rowing…..go figure. You know we possibly could have some new class members tomorrow and everyone has been working hard so I’m sure we’ll make a good impression. Get a good nights rest and I’ll see you in the A.M. Do I have your competitive juices flowing yet?
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