3 Rounds For Time:

Row 300 meters

15 Burpees

15 Walking Lunges (Each Leg)

Cool Point Standings:
1. Lindsay Noyce – 55
2. Justing Vaught – 45
2. Bobby Noyce – 45
4. Jaime Maro – 30
5. Jim Noyce – 10

CQOD:  What is the name of the traditional Japanese folk art of folding paper?  (35 cool points)

This entry was posted in WOD. Bookmark the permalink.

6 Responses to 8/31/10

  1. Jaime says:

    Origami…is it cheating if I had to look up how to spell it for sure?!? 🙂

  2. Lindsay says:

    Bonzi … bonsi? Bons-eye? haha – No clue on the spelling

    Somebody has been watching Saved By the Bell

    • Jaime says:

      Bonsai!!!! I think I get the credit since I DID know how to spell that one…looked it up for Dad one time when we were talking about it from Saved By the Bell.
      …want to make sure I move ahead of “Justing” 🙂

  3. Shelley Noyce says:

    WOD 10:20
    The burpees after rowing were a killer. I found myself wishing that more of the WOD would have been rowing…..go figure. You know we possibly could have some new class members tomorrow and everyone has been working hard so I’m sure we’ll make a good impression. Get a good nights rest and I’ll see you in the A.M. Do I have your competitive juices flowing yet?

  4. Weight Loss says:

    Great article. Your article has revived my confidence in quality online content. It’s gotten harder and harder to find interesting articles like yours online. Thank you for writing this article.

Leave a Reply

Your email address will not be published. Required fields are marked *