Black WOD
400 meter Walking lunge
Kristan Clever 8:35, 382 steps, Kim Malz 9:15, Graham Holmberg 10:24, Rebecca Voigt 10:36, 376 steps, Bonnie Weinberger 13:09, Katie Hogan 14:31. Post time and number of steps to comments.
Rosalynn Carter (1927 – )
/ What are FIREBREATHERS Talking About /
- Ean on 12/18/20
- Glenda Dupons on Athlete of the Month: Jeff Ellis
- Parker Wood on Athlete of the Month: Justice Braunschweig
- Parker Wood on Athlete of the Month: Justice Braunschweig
- Dustin W on 6/28/19
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/ What’s Happening /
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As Rx’d – 7:38, 335 steps
1st 100m – 1:43
2nd – 1:55
3rd – 2:06
4th – 1:52
I’ve got a feeling I’m gonna be feeling this one for the next 3 or 4 days 🙂
13:24. 388 steps (approx … I forgot to count the first 200m. Last 200m was 194 steps)
Good work Bobby, Jaime, and Bryan!!
10:17 as Rxd.
Approx 380 steps (I also forgot to count for the first about 50m, but the last 350m was 342 – I think)
9:09 as Rxd.
365ish steps.