Workout of the Day
“Annie”
For Time:
50-40-30-20-10
Double-Unders
Sit-Ups
Please post times to comments
/ What are FIREBREATHERS Talking About /
- Ean on 12/18/20
- Glenda Dupons on Athlete of the Month: Jeff Ellis
- Parker Wood on Athlete of the Month: Justice Braunschweig
- Parker Wood on Athlete of the Month: Justice Braunschweig
- Dustin W on 6/28/19
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/ What’s Happening /
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16:25. 20 Double unders in a row!!!! New PR. Nice work Noyce on the 3:57. Good job girls. it was a good race!
My first post ever!!!!
7:40 (Annie for beginners…..no double unders). Will work on learning DU’s now that I can jump rope again. Appreciated having the ab mats today, much better than rolled up towels.
“Annie” as Rxd – 6:14 (New PR by 12 secs 🙂 )
Awesome job to Bobby for sub-4:00 and Brian & Dad for their progress on DUs!
“Annie” as Rx’d – 3:57
Jaime I thought Katie was gonna have you there for a bit. I think it would have been really close if the handle didn’t break in the first round.
Nice work on the DU’s Brian, see they are not THAT hard
11:17. A minute and a half faster than last time and still not good. Blast you, double unders!
6:24 only one broken double under round. PR by at least 6min hahahaha
Nice job Brian on the 38 consecutive double unders.
7:14
First time on the ab-mat and a nice friction burn on my rear-end to show for it. I don’t know when I suddenly became able to do 50 double-unders unbroken but something clicked and I like it!