Meet our Coaches:

Our coaches are not only CrossFit certified and experienced trainers, but they’re also avid “CrossFitters” themselves. Every one of our coaches believes strongly in living the life we promote at CrossFit 515.

BOBBY NOYCE –CrossFit Level I Certified Instructor & CrossFit Endurance Certified
Bobby was born and raised in Des Moines, Iowa. Bobby graduated from Valley High School and is currently a student at Drake University. Bobby plans to graduate in the Spring of 2011 with a degree in Economics from the College of Business and Public Administration. Bobby comes from an athletic family and has been active his entire life. Growing up Bobby played any and every sport that he could, and while in high school he won state championships in both football and hockey. He then went on to play Division II college football. After his sports career, Bobby has continued to keep health and fitness a high priority in his life. He has always had a passion for sharing his knowledge on health and fitness to anyone that would listen. Bobby believes he has truly found something special in CrossFit, and like most, only wishes he had found it sooner. He loves to train, he loves to teach, and most importantly he loves CrossFit.

“In all of my years of pursuing physical fitness, I knew CrossFit was something very special from my first workout. With CrossFit, I have been able to surpass what I had believed to be my physical limits, and I am fortunate to watch the very same happen to others around me on a daily basis. But CrossFit is more than just a fitness program – it is a way of life. Each workout provides us with an opportunity to grow, in body and mind. It is a daily reminder of the pursuit of excellence, teaching us courage, commitment, and the will to succeed.”
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JAIME NOYCE  –CrossFit Level I Certified Instructor & CrossFit Endurance Certified
Jaime is very passionate about sports and has been involved in them all her life. Growing up in West Des Moines, she played many sports at Valley High School, including tennis and cross-country, and she played Division I collegiate tennis for the University of Northern Iowa.  She graduated from UNI and when Jaime is not training at CrossFit 515, she currently works as an actuary at Nationwide Insurance.  She also enjoys running and before finding CrossFit she completed the San Francisco Marathon as well as a number of half marathons and triathlons.  Jaime has found in CrossFit something very exciting that she wishes that she had known about when training for her past sports, like tennis.

“I have always been a very competitive person, so I love that CrossFit has made working out into a sport.  But it is more than that, and for me the best part is watching people change their habits, diets, and lives for the better to improve on their workouts and ultimately to be healthier.  I love being a part of that!”
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LINDSAY VAUGHT – CrossFit Level I Certified Instructor

Like Jaime and Bobby (Lindsay’s siblings), Lindsay played about every sport growing up. Lindsay ran cross country and was a pitcher for the softball team at Valley High School. While attending college at Miami of Ohio, Lindsay began running longer distances and completed the Cincinnati marathon in 2004 and 2005 and the Chicago marathon in 2005. Lindsay earned an undergraduate degree in Economics from Miami of Ohio and graduated with a law degree from the University of Denver in 2010. She currently clerks at the U.S. District Court in Des Moines. She started doing CrossFit in June 2010 and is convinced it is the best way to maximize anybody’s fitness potential.

“Health and fitness have always been important to me, but after being introduced to CrossFit I realized my definition of ‘fitness’ was incomplete. I used to think my capacity to run long distances was the ultimate indicator of how ‘fit’ I was. I would run a lot, do a little weight training, do some sit ups, and thought I was in great shape. After Bobby put me through my first CrossFit workout – Kelly – I knew CrossFit was something that could truly make me fit. As a trainer, I love helping people learn new skills, encouraging them through hard workouts, and watching them change their perspectives on fitness as well. CrossFit teaches people to push beyond their perceived physical limits and break through mental barriers; I’m grateful to be a part of it.”
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JUSTIN VAUGHT – CrossFit Level I Certified Instructor

Justin grew up in West Des Moines and played every sport he could until he found his niche in Track and Cross Country.  By his senior year, Justin was an All-State runner in Cross Country, competed in the Drake Relays and was part of a state championship track team.  Justin went on to run for Drake University.  While at Drake, Justin battled various injuries and struggled to string together consecutive pain free seasons.  “Most of my injuries in college I now know were completely preventable. I was inflexible, physically weak, and my body was out of alignment.  Crossfit has increased my efficiency, strength, flexibility all while getting me closer and closer to my running PRs without pounding the pavement day in and day out.”

Justin graduated from Drake University with a degree in Marketing and moved to Denver, CO.  After his competitive running career was over, he tried to find new ways stay in shape. “Some weight training, some biking, some hiking made me think I was pretty fit.  My first Crossfit workouts were humbling, eye opening, and eventually addicting.  I believe people are a lot stronger both mentally and physically than they give themselves credit for.  As a trainer, I love empowering people and helping to push them through these barriers.”

Justin is currently working as an intern at CrossFit 515 before starting his new job at Merrill Lynch.  He lives in West Des Moines with wife, Lindsay, and dog, Bandit.
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SHELLEY NOYCE – CrossFit Level I Certified Instructor

Shelley has always been a very athletic person and loves sports, both participating and watching.  Unlike many of the other coaches, she was not a runner before CrossFit, but  instead an avid swimmer and tennis player.  She also had no real experience with lifting and was intimidated with the idea of lifting heavy weights.  Soon after starting CrossFit she realized that there was nothing to be intimidated about.  And although she still likes to swim and play tennis, CrossFit is now her first love…even the running!  Shelley won the Woman’s 55-59 division in the 2011 CrossFit Games!  At 55 years old, she is easily in the best shape of her life thanks to CrossFit.  Shelley lives in West Des Moines with her husband, Jim.  They have three grown kids (Bobby, Jaime, and Lindsay).

“The thing I love most about CrossFit is that it truely is universally scalable and anyone can do it, whether you are 22 or 55, and no matter what shape you are in to start.  CrossFit 515 especially does an excellent job of scaling the workouts and I love how they do their Black, Blue, and Grey WODs for scaling options to make it easy for everyone.  I enjoy watching and helping people accomplish new things every day.”
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