Category Archives: Uncategorized

9/4/11

Front squat 3-3-3-3-3 reps (5×3) Connor Martin: 295-305-310(x2)-280-305lbs. James Hobart: 245-275-285-295(x2)-300lbs. Candice Ruiz: 155-165-175-185-195lbs. Matt Ross (age 15): 115-145-165-200-205lbs. Post loads to comments. Compare to 1/26/11 THEN………. Choose Your Own “DEATH BY ______” September “Cool” Board ***Make some goals for … Continue reading

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