Category Archives: News

Athlete of the Month: Aaron Beck

Athlete of the Month: Aaron Beck Birthday: 2/19/92 Yes, I’m a young gun 😉 Crossfit Birthday: January 2013, I’m not sure of the specific day. I heard about Crossfit from a friend of mine my freshman year at Drake. We … Continue reading

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Athlete of the Month: Emily Berg

Athlete of the Month: Emily Berg Birthday: June 27, 1984 CrossFit Birthday: March 2013 How did you hear about CrossFit? I had a friend tell me Crossfit is nuts and so was I, so I should give it a try. … Continue reading

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Athlete of the Month: Mike Halstead

Athlete of the Month: Mike Halstead Birthday – 11/24/1981 CrossFit Birthday – 2/7/2014 How did you hear about CrossFit? – Before starting I actually knew very little about CrossFit. We live in Grimes so I drove by the gym every … Continue reading

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Athlete of the Month: Angie McMullen

Athlete of the Month: Angie McMullen Birthday March 31st, 1983 CrossFit Birthday August 5th, 2014 How did you hear about CrossFit? My good friend and neighbor, Taryn, talked my husband and I into trying it. Her husband was doing CrossFit … Continue reading

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Athlete of the Month: Mark McMurphy

Athlete of the Month: Mark McMurphy Birthday: May 4, 1960 (squarely in the “Silverback” camp) CrossFit Birthday November 25, 2014. How did you hear about CrossFit? A friend of mine asked me to try it a couple of years ago. … Continue reading

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Athlete of the Month: Sheila Betts

Athlete of the Month: Sheila Betts Birthday 7.25.86 CrossFit Birthday August 2012 How has CrossFit changed your life? Where do I even begin? CrossFit has impacted my life in countless ways but I’ll try tokeep it brief. I am a … Continue reading

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Athlete of the Month: Kati Nizzi

Athlete of the Month: Kati Nizzi Birthday – 12/23/1982 CrossFit Birthday – 9/29/13 How did you hear about CrossFit? While working at Active Endeavors, Jaime & Lance came in & I overheard them talking to another customer about CrossFit. I … Continue reading

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Athlete of the Month: Steve Harms

Athlete of the Month: Steve Harms Birthday – 11/8/1965 CrossFit Birthday – 7/2/2012 How did you hear about CrossFit? A couple of friends had been urging me to try it for over a year. They both explained what it was … Continue reading

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