Category Archives: Events

2017 OPEN

2017 OPEN DETAILS! -The Open starts in 31 DAYS! Below are all the details and information for everything you’ll need to know regarding the Open for this year, whether you are participating or not. PLEASE READ EVERYTHING, as some is … Continue reading

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2015 OPEN INFORMATION

-The Open starts in 15 DAYS! Below are all the details and information for this year and how we will be running everything this year. PLEASE READ everything if you are participating, as some is review and some is new. … Continue reading

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515 Ultimate Athlete Competition

It’s finally time…515’s hosting our first competition! Website: http://www.crossfit515.com/ultimate-athlete/ Facebook page: www.facebook.com/515UAC

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2014 Open Info

Here is a little information, some old and some new, about the Open to make sure everyone is on the same page. –  The workout will be announced @ 7:00 pm on Thursdays on games.crossfit.com –  Athletes must submit their … Continue reading

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515 Yoga for CrossFit Athletes

CrossFit 515 is happy to announce we will be introducing Yoga for CrossFit Athletes into our program! These one hour sessions are a fantastic way to build mobility, restore soft tissue integrity, and stabilize joints. Yoga classes will be held … Continue reading

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515 Throwdown 3.0

515 Throwdown 3.0 Saturday February 1st Overview at 8:30AM with first workout at 9:00AM (There will be no regular scheduled class) The purpose of the 515 Throwdown Series is to give everyone the chance at experiencing the spirit of a … Continue reading

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CrossFit 515 Christmas Party & Holiday Schedule

CrossFit 515 Christmas Party When: Saturday, December 28, 2012 at 7:00 p.m. Where: Jim and Shelley Noyce’s, 905 48th Street, West Des Moines Family and friends welcome! Please bring food to share and drinks. Holiday Gym Schedule: December 23 (Monday) … Continue reading

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Another Kind of Strong: Important Information

This event is to honor the life of Laura Yoho, support her husband Nate, and benefit their daughter Caralyn who is due in December through surrogacy. It will be a team workout, to honor Laura’s everlasting strength. Registration is now … Continue reading

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