515 Kids

CrossFit 515 is happy to announce we are bringing back our Kids program!

515 Kids is a strength-and-conditioning program using the  methodology of constantly varied, high intensity, functional movements, specifically adapted and scaled for the development of young athletes. Our goal is to keep kids engaged, conditioned and to reinforce proper movement patterns that transfer to health and sport.

515 Kids will kick off during the week of Spring Break (3/17-3/20) and then be offered during the summer months. Age groups will be split into two sessions. Our 10:30 AM session will be targeted for 11-13 year olds and our 3:30 PM session will be for our 14-18 year olds.

The cost for the Spring Break week (Monday – Thursday) is $50.

Please contact us at crossfit515kids@gmail.com for more information about the program and how to sign up.