Black/Blue/Grey WOD
8 Rounds For Time of:
8 Thrusters (95/65) (65/45) (45/35)
8 Bar-Facing Burpees (Step over the bar)
June “Cool” Board
***Make some goals for yourself for June
/ What are FIREBREATHERS Talking About /
- Glenda Dupons on Athlete of the Month: Jeff Ellis
- Parker Wood on Athlete of the Month: Justice Braunschweig
- Parker Wood on Athlete of the Month: Justice Braunschweig
- Dustin W on 6/28/19
- Jim Noyce on 6/28/19
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/ What’s Happening /
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