Black/Blue/Grey WOD
For Time:
400m Run
8 Snatches (95/56)
400m Run
8 Snatches (115/75)
400m Run
8 Snatches (135/85)
400m Run
8 Snatches (155/95)
May “Cool” Board
***Make some goals for yourself for May
/ What are FIREBREATHERS Talking About /
- Glenda Dupons on Athlete of the Month: Jeff Ellis
- Parker Wood on Athlete of the Month: Justice Braunschweig
- Parker Wood on Athlete of the Month: Justice Braunschweig
- Dustin W on 6/28/19
- Jim Noyce on 6/28/19
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/ What’s Happening /
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