11/29/19

THANKSGIVING SCHEDULE:
Wednesday: Normal Classes
Thursday: CLOSED, Happy Thanksgiving
Friday: Open 8:30-10:00AM
Saturday: Open 8:30-10AM
Sunday: Open Gym 10-11AM

November “Cool” Board
***Make some goals for yourself for November
– Amanda – 120# Clean & Jerk
– Bud – 135# 5 Rep Overhead Squat
– Alex – 200# Snatch
– Marc – 90# 5 Rep Overhead Squat
– Bryan – 175# Clean & Jerk
– Justice – 155th Place 16-17 Girls CF Games Open
– Atlas – 15″ Box Jump
– Nick F. – 1st Legless Rope Climb
– Marc – 130# Power Snatch

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