Every Minute On the Minute Complete 1 Snatch for 11 Sets
Then…..
Black/Blue/Grey WOD
MYSTERY
October “Cool” Board
***Make some goals for yourself for October
– Angie M. – 31 Unbroken Pull- Ups
– Sean W. – 23 Unbroken Pull – Ups
– Dustin – 20 Unbroken Pull- Ups
– Andrew J. – 55 Unbroken Pull- Ups
– Justice – 42 Unbroken Pull- Ups
– Tempestt – 20 Consecutive Double Unders
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