*RESERVE YOUR SPOT TODAY’S CLASS.
OPEN GYM SUNDAY 10-11AM
Black/Blue/Grey WOD
Tabata Push Ups
Tabata Ab-Mat Sit-Ups
Tabata Air Squats
September “COOL” Board
***Make some goals for yourself for September
– Courtney – 1st Rope Climb!
– Bri – 14 Consecutive Double Unders
– Justice – 1st Strict Handstand Push Up
– Che – 300# Clean
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