6/5/18

*RESERVE YOUR SPOT TODAY’S CLASS.

Black/Blue/Grey WOD

“The Chief”
5 Cycles of:
As Many Rounds As Possible in 3 Minutes of:
3 Power Clean (135/95) (95/65) (65/45) (45/35)
6 Push Ups (from Knees)
9 Squats
*REST 1 Minute

June “COOL” Board

***Make some goals for yourself for June

– Justin P. – 315# Back Squat
– Morgan – 265# x 2 Deadlift

 

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