*RESERVE YOUR SPOT TODAY’S CLASS.
Every Minute On the Minute Complete 2 Thrusters (no racks) for 10 Minutes
Then…..
Black/Blue/Grey WODs
6 Rounds For Time of:
400m Run
25 Ab-Mat Sit-Ups
*REST 1:00 After Each Round
April “COOL” Board
***Make some goals for yourself for April