*RESERVE YOUR SPOT TODAY’S CLASS
Black/Blue/Grey WODs
For Time:
100 Double Unders (50 DU’s) (200 Singles) (100 Singles)
21 Thrusters (145/95) (95/65) (65/45) (45/35)
100 Double Unders (50 DU’s) (200 Singles) (100 Singles)
21 Thrusters (145/95) (95/65) (65/45) (45/35)
100 Double Unders (50 DU’s) (200 Singles) (100 Singles)
December “COOL” Board
***Make some goals for yourself for December
2 Responses to 12/9/14