5/15/14

*RESERVE YOUR SPOT TODAY’S CLASS

Make Up/Challenge/Skill DAY

Look for Brad about 5:00 in to the video
May “COOL” Board

***Make some goals for yourself for May

–  Chrissi – 1st Pull Up!!!
–  Abbie – 1st Pull Up!!!
–  Cory – 285# Clean
–  Billy – 200# Hang Snatch
–  Billy – 355# Back Squat
–  Shelly – 175# Deadlift
–  Andrew – 235# Split Jerk
–  Annette – 200# Back Squat
–  Michelle – 150# Back Squat
–  Steve B. – 355# Back Squat
–  Aaron – 310# Back Squat
–  Becky – 200# Back Squat
–  Jordanne – 225# Back Squat
–  Meghan – Legless Rope Climb
–  Kati – 200# Back Squat

This entry was posted in Videos, WOD. Bookmark the permalink.

2 Responses to 5/15/14

  1. Jordanne says:

    It’s spelled J’rodanne 😉

  2. Shelly Braunschweig says:

    That’s an awesome video, Brad! Congratulations on your award! Very impressive!

Leave a Reply

Your email address will not be published. Required fields are marked *